My Thought Today! Addicted To Thoughts

In my seasoned Life, Living a Life Of Sobriety, I have come to understand,

Being addicted to Thoughts is simply incubated by my Emotions. Engaging in Silence, I believe, comes from simply being Skillful in Listening with all 5 human senses which brings about calmness to my mind! Enjoy!

                                                      William W. Cook