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  • My Thought Today! Food Defines You!

    You believe what You feel! ( Dr Lisa Feldman Barrett) My hypothesis; My Gut is the genesis of my biological…

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  • Sunrise Ocean City Md January 2, 2019

    Sunrise Ocean City, Md January 2, 2019. Today’s Sunrise rises within me, “to strengthen my Spirit, keep walking!” Enjoy! William…

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  • Sunrise Ocean City Md January 2, 2019

    Sunrise Ocean City, Md January 2, 2019. Today’s Sunrise rises within me, “to strengthen my Spirit, keep walking!” Enjoy! William…

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  • Sunrise Ocean City Maryland December 31, 2018

    Sunrise Ocean City, Md December 31, 2018. Today’s Sunrise rises within me this, “ True happiness has always lived within…

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  • Sunrise Ocean City Maryland December 31, 2018

    Sunrise Ocean City, Md December 31, 2018. Today’s Sunrise rises within me this, “ True happiness has always lived within…

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  • Stoicism: Finding the courage to live a better life

    Well written! Well said! I too have read many books on the interpretations of Stoicism and have found your thoughts…

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  • Sunrise Ocean City Maryland December 23, 2018

    Today’s Sunrise rises within me this, “ a feeling of a higher consciousness I share with my own consciousness! Enjoy!…

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  • Sunrise Ocean City Maryland December 23, 2018

    Today’s Sunrise rises within me this, “ a feeling of a higher consciousness I share with my own consciousness! Enjoy!…

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  • My Thought Today. Darkness!

    In my seasoned Life, Living a Life of Sobriety, I have come to understand, In the moments of darkness, there…

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  • Sunrise Ocean City Maryland December 7, 2018

    Sunrise Ocean City, Md December 7, 2018. Today’s Sunrise rises within me this feeling, “not every Sunrise turns out the…

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